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Sweet and Sour Chicken Stir Fry
This lightened version of sweet and sour chicken features bell peppers, juicy pineapple, red onion, and tender pieces of chicken stir fried in a most…
Dec 10
•
Darlene Zimmerman, MS, RD
3
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Sweet and Sour Chicken Stir Fry
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Cranberry Vinaigrette
Festive and flavorful, this cranberry vinaigrette is the perfect balance of sweet and tart. A delicious use for that leftover cranberry sauce.
Dec 3
•
Darlene Zimmerman, MS, RD
2
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Cranberry Vinaigrette
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Easy Cheesy Corn Casserole
Clear a spot on your Turkey Day table for this delicious corn casserole. All you need are a handful of pantry staples. It’s one of the easiest holiday…
Nov 26
•
Darlene Zimmerman, MS, RD
3
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Easy Cheesy Corn Casserole
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Thanksgiving Cobb Salad with Poppy Seed Dressing
Crisp romaine lettuce is topped with rows of carrots, apples, hard boiled eggs, cucumber, blue cheese, red onion, dried cranberries, and pepitas. A…
Nov 19
•
Darlene Zimmerman, MS, RD
3
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Thanksgiving Cobb Salad with Poppy Seed Dressing
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Oatmeal Raisin Scones
The heartiness of oatmeal and sweetness of raisins shine through in these delicious scones. A cozy morning treat that pairs beautifully with a hot cup…
Nov 12
•
Darlene Zimmerman, MS, RD
5
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Oatmeal Raisin Scones
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Classic Stuffed Peppers
Stuffed peppers – the perfect hearty, healthy, all-in-one meal. It’s classic comfort food just like mom used to make!
Nov 5
•
Darlene Zimmerman, MS, RD
3
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Classic Stuffed Peppers
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Siesta Strong
When your vacation destination turns out to be the same place where a Category 3 hurricane decides to come ashore, life gets pretty interesting.
Oct 29
•
Darlene Zimmerman, MS, RD
8
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Siesta Strong
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Slow Cooker Refried Black Beans
Starting with budget-friendly dry beans rather than using canned refried beans is a great way to reduce the sodium content of this traditional Mexican…
Oct 22
•
Darlene Zimmerman, MS, RD
2
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Slow Cooker Refried Black Beans
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Open-Faced Egg Salad Sandwiches
Nothing fancy here, just classic egg salad made with mayo, cider vinegar, Dijon mustard, celery and red onion. Served on a lightly toasted slice of…
Oct 15
•
Darlene Zimmerman, MS, RD
4
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Open-Faced Egg Salad Sandwiches
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Lemon Pepper Flounder with Savory Olive Sauce
Simply seasoned with lemon pepper, these baked flounder fillets are topped with a savory olive sauce. A perfect weeknight dinner for two that’s ready in…
Oct 8
•
Darlene Zimmerman, MS, RD
2
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Lemon Pepper Flounder with Savory Olive Sauce
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